• How We Will Survive with Generation Z

    What sets Gen Z apart from the rest of us and how can we best work with them? Step 1: take the time to learn more about these remarkable people.
  • Training My Whole Self

    In 2016, I ran my first marathon. I learned a lot. Here’s what came across loud and clear on my journey to accomplish a physical, emotional, and mental challenge.
  • The Nature of Resilience

    The stresses I feel from work are similar to those I feel in trail running. Here's why that connection is helpful.
  • Maintaining Motivation

    What the heck does a road trip have to do with a work project? Surprisingly, they elicit similar thoughts and reactions. Here's what I learned.
  • Don’t Travel Like a Rookie

    When it comes to traveling, I am a PRO. Well, I was a pro, pre-COVID. I found I’d forgotten almost everything I knew about traveling. Here's how I re-learned the art.
  • A Mom’s Guide to Raising a Thru-Hiker

    When Kerri's daughter decided to hike, off the grid, for weeks, she had to learn to cope. Read about how our Learning and Development Director navigated her own journey, as a worried mom.
  • Pride Month Has Me Feeling Surprised & Thankful

    The compassion, empathy and resilient work ethic of my allies inspired me to exclusively seek roles under female leadership.
  • From the Trails to the Office

    After 25-plus years of consulting and 100 endurance races, I’ve noticed lots of parallels. Here are a few.
  • Resilience v2020

    What is resilience and how do you build it? As a two-time cancer survivor, here's what I know.
  • Dear Coronavirus

    While many have suffered from a devastating health crisis, COVID-19 also opened our eyes to the need for real transformation.